Pumpkin Pie Smoothie

I wanted a change from my usual berry smoothie, so I tried this and loved it!

Blend together:
1/2 cup canned pumpkin
1/2 scoop vanilla protein powder
1/2 cup almond milk
1/2 banana
1 packet stevia or truvia
ice
lots of cinnamon

Healthy Banana "Ice cream"

Super easy healthy summer treat! I was surprised at how yummy this is.

Blend in blender or magic bullet until thick and creamy like ice cream:
2 frozen bananas, cut in chunks
About 2 T almond milk or milk
dash or 2 of nutmeg

Fish

1. Go on hike.
2. Catch some fish.
3. Clean fish. No heads. Yucky.
4. Pick frying pan big enough for fish. Cut off the tails if needed.
5. Melt Smart Balance in pan.
6. Layer bottom of pan with sliced onions. (Keeps fish from burning to bottom of pan and gets rid of fishy smell and taste.)
7. Srinkle fish with some Tony Chachere's Creole Seasoning. (How much? Some)
8. Put fish in pan, cover with glass lid and cook until done. (How long? Until done)
9. Remove skin and bones.
10. Eat. Yum.

Hot Dogs

1. Buy a package of hot dogs. Wranglers are preferred if available.
2. Buy a fresh pack of white Wonder hot dog buns. Freezer burnt buns are not allowed.
3. Build a fire.
4. Put a weenie on a clean stick.
5. Hold it over the fire until nearly black.
6. Place weenie on bun and coat with French's yellow mustard. No fancy stuff.
7. Eat it. Yum