Monday, June 16, 2014
Topping for Fruit Crisp
Combine 1 1/2 cups rolled oats, ½ cup wheat germ, ¼ cup all purpose flour, ¾ tsp. cinnamon and ¼ tsp. salt in medium bowl and stir to combine. Stir in 6 Tbsp pure maple syrup and 6 Tbsp melted butter until mixture is crumbly. Fold in ½ cup chopped walnuts. Distribute over fruit mixture. Bake until topping is browned and crisp and filling is bubbly, 20 to 30minutes. Let sit 5 to 10 minutes.
This is a great topping for any fruit cobbler recipe. I also use it over yogurt and berries as an uncooked topping or you may put it on a cookie sheet and cook until brown. This would make it crispier. The crispy topping would be good on a bowl of fresh fruit or as a sundae topping.
Flourless Pancakes
Add to blender ½ - 1 banana, 1 egg, 6 Tbsp egg whites, ¼ cup Cream of Rice Cereal and 2 Tbsp instant corn Masa flour. Blend. Add 1/3 cup blueberries. Cook on hot griddle as you would pancakes. Serve with pure maple syrup.
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